when you do not catch yourself avoiding some people, avoiding some phone calls.... when you do not have to slow down your response in order to concoct some answers in your mind...when you do not tread around in anxiety and fear of being caught....when you do not have anything to hide....
When you are able to look people in the eye with confidence and kindness....when you are unafraid to share your honest opinion...when you go to bed each night with a smile and wake up with a rested peace...
... it is then, at these moments, that you know you are living right.
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